Nourishing Community Sessions 2023
A series of nourishing workshops to fill our hearts and souls with goodness.
Explore your body’s innate knowing
Resolve discomfort, pain, stress, & trauma through mindful embodiment practices
Discover and practice states of wellbeing, ease and pleasure
90 minutes of curated music on monthly Sundays:
15 minutes of warm-up stretching & 1 hour of dancing
15 minutes of cool-down stretching
Free dance - Small group - Low light
Stitching, sewing, weaving, knitting, mending, darning
Connections, meaning, symbology
Held space for thread craft at all skill levels with themed discussions & healthy snacks and drinks
Couples’ practice workshops
2 hour workshops monthly
An opportunity to learn and practice couple skills
Improve connection, communication & consent in a safe and supportive environment
Group supervision sessions for practitioners who work with relationships or a relational focus.
Monthly Friday evenings
6 - 8pm
